by Patrysha Rikuru, M.D. Wellness Guide 101 Staff Thursday, February 27, 2025
Imagine owning a device that gives you daily personalized nutrition recommendations based on your body’s metabolism. Now you can! Reach your weight, fitness and health goals with metabolic tracking in the palm of your hands.
For many, losing weight is a struggle, and understanding what and when to eat is exhausting, time consuming and confusing. But what if you could simply use a pocket-sized device to track your metabolism, get personal diet recommendations on a daily basis and easily figure out all of the questions that come with keeping the right diet?
Ten years ago, twin sisters and Drs. Michal and Merav Mor came up with their idea with a simple mission: make metabolism testing available to everyone - so they can become metabolically healthier and achieve their health goals. Lumen users are reporting incredible results from decreasing body fat, improved quality of sleep, and improved sports performance all from Lumen’s meal recommendations and metabolism data.
Here’s why Lumen is so popular
Biofeedback for your unique body
Users can use real-time insights about their body by measuring their metabolic state through their breath. Lumen helps guide users on when to fuel their bodies, with what is right for their individual metabolism. This helps contribute to sustainable success and long-lasting results.
Daily personalized nutritional recommendations
One of the key success factors in helping make a positive behavioral change is the way that we approach what we eat. Instead of crash dieting or quick wins, you can determine the ideal macronutrient composition for your body at any given time. By understanding how your metabolism is functioning, you can tailor your diet to meet your specific goals, whether it's weight loss, muscle gain, or improved overall health.
Optimized workout performance
Lumen helps you optimize your workouts by providing real-time feedback on your body's fuel utilization. You can adjust your training intensity and timing based on your metabolic data, maximizing the effectiveness of your exercise sessions and improving your fitness performance.
It’s not magic, it’s science
Lumen’s technology has been scientifically proven to accurately measure metabolic fuel usage when compared to the gold standard (RER) for measuring metabolism in multiple validation studies.
In one breath you can know exactly what fuel source your body is using for energy, this used to only be available in hospitals or clinics. This immediate feedback loop makes it possible to see this metabolic data, in under 60 seconds, and gives you insights to help you confidently reach your goals.
Here’s what people say about Lumen
“I have been training my metabolism flexibility for close to a year now. I have lost 42 pounds in eleven months and I am happier, I’m healthier, I exercise more, and I feel good and more confident.”
- Stephanie, 42, lost 42 pounds in 11 months
“A lot of my patients want to have better figures and want to lose weight, but they can’t, or they haven’t, so I will suggest that they try Lumen.”
- Dr. Jon Grazer, board-certified plastic surgeon, lost 25 pounds over two months
“Lumen helped me make small daily decisions to improve my overall health. I have more energy, I sleep better, and best of all - I feel good”
- Maria, 53, lost 50 pounds in 7 months
Our advice: Start owning your nutrition and get your Lumen device
Join thousands of individuals who have already experienced the transformative power of Lumen.
1) Order Lumen from the official website with 30-day money back guarantee
2) Start with your health journey - measure, monitor and improve your metabolic health
3) Enjoy what a difference Lumen makes for your metabolism!
“I have been training my metabolism flexibility for close to a year now. I have lost 42 pounds in eleven months and I am happier, I’m healthier, I exercise more, and I feel good and more confident.”
- Stephanie, 42, lost 42 pounds in 11 months